Create a lifelong memory on this transformative journey, where you get to deeply understand and connect with the ocean through diving and surfing in one of the most stunning natural gems of Central America:
The Costa Rican Pacific coast ☼
Set off on this adventure, diving into the vibrant underwater world of Isla del Caño, where you’ll explore the island’s vibrant underwater world. Swimming with giant schools of fish or drifting along stunning coral reefs, you will experience one of the most biodiverse marine environments on the planet, making every dive feel like a dream.
Space for this DIVE, SURF, YOGA & BREATHWORK retreat is limited, so be sure to secure your spot in advance!
Our Location
Uvita,
Pacific coast
Costa Rica's Pacific coast will be our beautiful home for these 8 nights. Nestled in nature, wildlife, and close to the water, we believe this setting completes your journey through diving, yoga, and surfing, fostering balance within mind, body & soul 𓇼
The team
This handpicked group of guides will serve as your mentors throughout this 8-day journey. Each member brings a wealth of knowledge and expertise, ready to impart valuable insights and lead you on a journey of profound discovery.
Guides
Your
Costa Rica Dive & Surf
The story of Costa Rica Dive and Surf begins on the shores of the Parque Nacional Marino Ballena, home to the iconic whale’s tail sandbar and thriving marine life.
This stunning location, also one of the main gateways to the world-renowned Isla del Caño, captivated the founders with its natural beauty and unique access to some of Costa Rica’s most incredible dive sites. It was this combination of pristine waters and proximity to Isla del Caño that made the region the perfect place to build their dream 🤿🏄♀️🌊
Crew
The
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Andrés
Diving instructor & host.
Born and raised in Costa Rica.
I've been diving for 9 years and working on ships for 7, exploring the Caribbean, parts of the Pacific, and the Mediterranean. I absolutely love the sea and enjoy sharing the beauty of Costa Rica with visitors. As a diving instructor, I've had the chance to explore many amazing spots across these seas. My adventures as a sailor around the world have inspired me to create this retreat for people eager to experience the excitement of exploring wild Costa Rica 🤿🪸⛵️
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Leanne
Private chef.
Born and raised in Sydney, Australia.
Having completed a Hospitality Traineeship at TAFE College, Sydney in 1996, her extensive experience in the service industry has facilitated her to work in countries such as Hong Kong, England, parts of Europe and Canada, to name a few.In 2013, after four years in Central America she took the opportunity to assist in a boat delivery from Honduras to the BVI where her new career in the culinary world began. She has worked land based and on various vessels as both a private chef and charter chef.
Since 2013, Leanne has delighted guests with flavours from around the world, keeping meals balanced and nutritious whilst including plenty of decadent options to satiate any palate. Extremely adaptable, she can accommodate a wide range of dietary requirements and guest preferences.
Leanne looks forward to making you delicious food that matches the beauty of the surroundings. 🍽️🥑👩🏼🍳
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Want to see our amazing chef creations?
Find them here
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My name is Cami.
Yoga teacher and breathwork coach.
I'm passionate about sharing the powerful medicine of yoga and breathing with people who feel the call to connect with their soul, mind and body, looking for a better lifestyle. I am honored to be able to guide and share my knowledge of the practice both on and off the mat. I am here to help you find the tools you have within to heal and find your own path to wellness 🙏🏽 🌱🧘🏽♀️
Kira Dives
Special guest/ Co-host
Kira Hartwigsen, known as @kira.dives, is a passionate scuba diver, storyteller, and ocean advocate dedicated to inspiring others to explore the underwater world. As a member of the SCUBAPRO Global Dive Team, she shares breathtaking photography and firsthand experiences that capture the magic of the deep. Kira uses her platform to promote marine conservation, dive education, and the thrill of adventure beneath the waves.
Recently, she embarked on her first liveaboard trip with Emperor Divers in the Red Sea, describing it as an unforgettable experience filled with incredible marine life, top-tier safety, and warm hospitality. Through her journeys, Kira reminds us of the ocean’s beauty and the importance of protecting it for future generations. 🤿🪸⛵️
Kira Hartwigsen
Our Home
Uvita House
Pacific coast
Uvita Home will be your space for this 8 nights, surrounded by jungle, and stunning views of the coast. You will immerse on the nature that made us fall in love with this place.
Isla del Caño hosts some of the most incredible marine life in the world, and we can't wait to share it with you!
Even if you're not a certified diver, we offer Discover Scuba Diving, which provides an introduction to diving.
You'll start with a pool session to learn the three main scuba techniques and then experience a dive in the amazing waters of the Pacific Ocean. It's an unforgettable opportunity to explore beneath the surface!
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Although you don’t need to be a certified diver, for your own safety we require you to get the Dan insurance.
The Discover Scuba diving has an extra fare.
Our diving instructors will guide you all the way through this experience to ensure the best of it for you, and get to show you all the incredible wonders from this waters.
Sample
Itinerary
During our exciting adventures, we make sure to prioritize your well-being, offering plenty of chances for you to unwind, reflect, and feel refreshed.
Embark on a transformative journey of self-discovery with our meticulously curated retreat itinerary, crafted to sweep you away from the chaos of everyday life and immerse you in adventurous movement.
8-night accommodation
Diving/snorkeling trips to Isla Del caño
Surf lessons adapted to your level, with local and certified surf instructors
All dive and surf equipment
Yoga, breathwork and meditation workshops
Ice bath sessions.
Sound healing
Waterfall day Tour
ATV/Horseback riding sunset tour through several top beaches of the zone
Daily organic meals prepared in-house with locally sourced ingredients
Private Chef
Daily delicious snacks, coffee, and drinks to keep you fueled between activities
Transportation to all activities
Transportation to and from San Jose Airport
Professional photos
Bag of goodies
A life-changing week of nature, ocean connection, and endless adventures!
What’s
included?
What’s not included?
International airfare
Alcoholic beverages
Medical insurance
Travel visas and Vaccinations (if needed)
Extra tips
Frequently Asked Questions
FAQs
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altamar retreats are for the adventurous—the ones who crave new experiences and seek a break from their everyday lives. If this sounds like you, send us a message and let's embark on this adventure together!
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Certainly! Whether you're new to yoga, surfing, diving, or any combination of these activities, you're more than welcome to join us. Our retreats cater to participants of all skill levels, and our experienced instructors are here to provide personalized guidance and support.
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Yes, nutritious meals made with locally sourced ingredients are included in the retreat package. Special dietary requirements can be accommodated with prior notice.
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Transportation arrangements vary depending on the retreat package. However, we do include transportation to and from Liberia Airport as part of our services. Please contact us to secure your spot and discuss any specific transportation needs or arrangements you may require.
Find us on the map!
Uvita, Costa Rica
Ready for life-changing week?
Choose your room and secure your spot!